Restore & rebalace- Yoga & meditation Retreat at Lake Garda

Fancy a yoga retreat summer break at Lake Garda?

We are inviting you to our Yoga and Meditation Retreat at Lake Garda, Northern Italy.

Let yourself be enchanted by the landscapes of the most beautiful lake in the region.  Villa San Giacomo in the village of Gargnano is off the beaten track and has a direct access to the lake. Join us for an unforgettable long weekend (public holiday) exploring the area and relaxing on your yoga mat.

 

Spend the weekend with relaxed and active yoga, different typess of meditation, traditional cleansing techniques, Yoga Nidra and Sound Bath.

 

We will be co-hosting the retreat with my yogini sister Francesca. She will bring her in-depth knowledge of meditation and all the good vibes from the banks of the Ganges, India. Our beloved dog Baldo will also accompany us.

Our accomodation:

Villa San Giacomo is located in the village of Gargnano, in the middle of the northern shore of Lake Garda. The wonderful city of Salo can be reached in 20 minutes by car. Accomodation is avaible for 9 to 10 retreat guests. The villa has several communal areas and a wonderful garden with direct lake access.

Daily scedule:

Morning & evening Asana Practice & Meditation icl. Kriyas (cleansing techniques), Pranayama (Breath control) Yoga  (Vinyasa as well as Yin & Restorative), Sound Bath, Yoga Nidra.... 

No organized program during the day, feel free to explore the area or just enjoy the sun & lake. Of course we would be happy to spend the day together, too. We are happy to show you the surroundings, having some trekking or excursion to the beautiful city Salo.

Date: 7 June 2019 – 11 June 2019 (public holiday)

4 nights, 3 full days and 2 half days yoga retreat

Location:

Gargnano, Lake Garda, Italy

Costs:

580 Eur per person in shared double or twin rooms

Meal:

There will be rich vegetarian/ vegan breakfast & dinner provided. Half Board included within the price.

 

Arrival:

Closest Airport/ International train station is located in Verona. Verona- Gargnano 1,5 hrs drive.

 

Munich is 4,5 hrs by car.

 

Hosts:

Andrea Ispan, Manolaya Yoga and Francesca Chiodi, Prem Shanti Yoga

 

Drop me a line to info@manolaya-yoga.com and come with us to Lake Garda

See you in the villa &
on the mat

Francesca & Andrea

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2019 manolaya®​

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