We are very happy to invite you to a calm Yin Yoga class on Saturday, the 10th of June at 11am with Damaris Dargel. The class is open and all of you are more than welcome to join without any charge.
Damaris has tried yoga first 20 years ago and since then she could not let it go.
Many yogastiles have accompanied her practice and inspired her until she has completed her first yoga teacher training. She has deepened her knowledge especially in yin yoga, a style that inspired her through her gentle intensity. Her classes help us to focus how to be able to find peace and balance in ourselves in order to meet the challenges of everyday life, to master life with full power and relaxed equanimity, as well how as to work on its own patterns of behavior and way of thinking. She encourages her students to discover the teacher and the healer in theirselves.