New class & new teacher Yin-Yang on Saturdays with Alexandra
Try out our Yin Yang class starting on the coming Saturday, the 1st of July with the lovely Alexandra Reiser.
The Yin Yang Yoga class is a most welcome counterpart to the physically demanding (Yang) postures and calming (Yin) postures. Her class fits perfectly to those who are keen on attending a balancing and relaxing yoga practice. Due to the combination of active yoga postures and long- lasting stretching deeper body areas (fascia/connective tissue and organs) are stimulated. Discrete sound of instruments like Harmonium, tibetian sound ball as well as samsula guides you into relaxation. The Yin Yang class goes deep and supports you to relieve from physical and mental tensions.
For attending please register until 8pm a day prior by sending a short message.
To get her better know click here.